Ignite Pilates in Gillette, Wyoming teaches Barre from the Barre Above® methodology. Ignite offers Barre group classes from certified movement coaches.
Come to Ignite to sweat it out with some high-repetition bodyweight exercises using the legs, abdominals, glutes, and arms. According to the Barre Above® site, the program blends the latest exercise science with the principles of the Lotte Berk method (the genesis of the Barre movement) delivering a fusion of ballet, Pilates, yoga and strength training to the workouts.
Barre classes at Ignite focus on small, intense movements that will help lengthen and strengthen your muscles. The low-impact movements done in a Barre class are perfect for all fitness levels. Clients see improvements to their posture, balance, strength, and flexibility.
Come enjoy movement with a Barre class at Ignite Pilates.
Certified Barre Trainers
Tina Cain: Barre Above® training in 2019
Lindsey Locken: Barre Above® training in 2019