Ignite Pilates fitness studio in Gillette, Wyoming offers private and group personal training sessions.
What works for one person, may not work for another when it comes to choosing an exercise program. A personal trainer will develop the most effective program for you based on your fitness and personal goals.
Beginners in particular benefit from instruction from a personal trainer, as they will also show you how to exercise safely (including which exercises to avoid) and instruct you on the proper and safe use of exercise equipment.
Instructors work with a variety of equipment: free weights, Kettle Bells, Medicine Balls, Reformers, Resistance Bands, Stability Balls, TRX Suspension Training, and various body weight exercises.
No two sessions are the same and and the trainers will work with all levels of fitness.
Personal Training at Ignite in Gillette, Wyoming costs different for each trainer. Please contact a trainer below for more information.
Teran Vedsted, 307.660.8077