Ignite Pilates, TRX and Personal Training Fitness Studio is now offering Suspension Pilates classes every Wednesday at 5:30 pm starting on April 11, 2018. More class times will be announced soon!
The Suspension Pilates classes will combine mat and equipment Pilates exercises and perform them on the TRX Suspension Trainer. This method was created by Rebecca Beckler of Pilates949, who began her Pilates journey in 2002, and started to develop this method of practice in 2012. (You can learn more about this practice on Facebook and Instagram.) Ignite Trainers Teran, Tab and Felicia went to training for this method in February 2018.
Suspension Pilates classes are a $10 drop in rate, and there are limited spots available—so be sure to come early! All levels are welcome, as trainers can provide modifications for all exercises.
Sessions are only offered at Ignite Pilates at 308 S. Douglas Highway in Gillette, Wyoming. We hope you join us on the mat.