Ignite and Wyoming Weight Loss Contest Update: Week 3

Updated: Sep 18, 2019


Check out the week three update from Tonya and Teran on their six week contest!

From Tonya:

Down 1.6 (total of 10) and 2 inches (total of 9.5). This was an exciting week for me. I was put on a temporary blood pressure medication back in January, and I am happy to report I was able to discontinue it this week! Onward and upward we go in to this next week!

From Teran:

Week 3 of Tonya Nielson and I's challenge. I lost 3.2 lbs (2 of which were fat) and 3 inches. Good week! And I’ve not cheated! And also tried some jicama, which was delish! This next week I will stick to my planned foods and make sure I get in four cups of veggies in daily.

#PersonalTraining

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