“Movement is a medicine for creating change in a person's physical, emotional, and mental states.” ~ Carol Welch
We’re getting deep into Holiday Season—you know, that time of year when the sweets abound, parties spring up left and right, and it’s super easy to brush off that exercise routine, or healthy meal.
Don’t wait for the New Year to get back your health mojo back! Come to Ignite Pilates, 308 S. Douglas Highway in Gillette, to enroll in the new 8-week round of TRX Suspension Training! Cost is $120-$180 (two classes a week vs three classes a week), which is just $7.50 per class.
Sessions that have times available include:
5 am, Monday, Wednesday and Friday: four spots available
9:30 am, Tuesday and Thursday: eight spots available
Noon, Tuesday and Thursday: nine spots available
6:30 pm, Tuesday and Thursday: two spots available
Session begins on Monday, November 26, and will end Friday, January 18. Book this session today at 307.660.8077. You must pre-pay for your spot to be held.
Learn more about TRX here.