A new eight-week round of TRX suspension weight training classes begins August 21 at Ignite Pilates fitness studio in Gillette, Wyoming!
Sessions begin on Monday, August 21. Cost is $110; that's just $7 per class! Sessions last roughly 50 minutes and take place:
Monday/Wednesday/Friday: 5-6 am - Full
Monday/Wednesday: 6:30-7:30 pm
Tuesday/Thursday: 5-6 am
Tuesday/Thursday: 5:30-6:30 pm - Full!
Tuesday/Thursday: 6:30-7:30 pm
Ignite also offers a small class with five to 10 people who are 55 years young and up. Class will be every Tuesday and Thursday at 11 am that will run four weeks at a time. Cost is $50.
You can reserve your slot NOW by calling 307.660.8077. You must prepay for your spot to be held.
TRX delivers a fast, effective, and fun total-body workout that will help you build a rock-solid core, as well as build other lean muscles, and improve flexibility and mobility. With the TRX Suspension Trainer used at Ignite, participants can take any exercise and structure it to fit their needs, making this a great class for all ages and fitness levels. Group classes are held twice a week for eight weeks. Learn more about TRX